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What Are You Trying to Prove?

Updated: 5 days ago

Uncovering the Hidden Motivations Behind Your Career Goals.

Have you ever found yourself striving relentlessly for a promotion, a prestigious title, or a major career milestone—only to pause and wonder: "Why do I want this so badly?"


It’s a question most of us don’t ask often enough. But if you take a moment to truly sit with it, the answers can be powerful—and even transformative.


Today, we’re exploring a deceptively simple but deeply revealing question: What are you trying to prove—and to whom?


It may feel uncomfortable at first, but getting honest about your hidden motivations could lead to more meaningful, fulfilling decisions about your career path.

Click image to watch this post as a video-podcast.

Scroll to bottom for self-coaching worksheet.


The Hidden Forces Behind Career Choices


Most people navigate their careers guided by a mix of ambition, opportunity—and expectation. It’s not always clear where our true desires end and where inherited definitions of success begin.


We often pursue goals that sound impressive but don’t actually align with what we value most.


Career decisions are often influenced by:

  • Family expectations

  • Societal success standards

  • Comparison with peers

  • Early messages about worth

  • Desire to impress others


The problem isn’t ambition itself. Wanting to succeed is healthy and powerful. The issue arises when our drive is rooted in external validation—when we’re unconsciously trying to prove something, not just to others, but sometimes to the critical voice in our own heads.


The Cost of Proving Yourself


When our career decisions are shaped by the need to prove ourselves, we often pay an invisible price:

✅ Pursuing paths that don’t align with our strengths or passions 

✅ Making decisions from insecurity instead of confidence  ✅ Measuring success by others’ standards 

✅ Achieving goals that leave us emotionally empty

✅ Feeling unfulfilled despite appearing successful


A True Story


I worked with a senior sales leader who accepted a prestigious international role in Asia. From the outside, it looked like a dream job—international responsibility, big numbers, high visibility.


But inside? She was miserable.


After a few sessions together, she realized that part of her motivation for taking the role was to prove something to her family, especially her older brother—an accomplished executive she had always compared herself to.


That insight didn’t invalidate her skills or ambition. But it did shift her mindset. She realized that while she loved leading sales teams, she no longer wanted to do it in a way that pulled her away from her values and well-being.


Her next career move? One that aligned with her true prioritiesnot projections of other people’s expectations that, in reality, were never there.


How to Uncover Hidden Career Motivations


Want to find out if you’re trying to prove something in your current path? Start with these powerful reflection questions:


🧭 Whose approval am I seeking in my career decisions? 

💥 What would failure in my current role “prove”? 

😬 Who would be disappointed if I changed direction—and why does that matter to me? 

👶 What early messages did I receive about success or worthiness? 

🙈 If no one ever knew my title, role, or salary, would I still choose this path? 

😤 When I think “I’ll show them,” who exactly is them?


These questions might stir up discomfort. That’s not a sign to stop—it’s a signal that you’re getting close to something important.


Take out a journal and really explore them. Don’t settle for your first answer. Ask yourself “Why does that matter to me?” multiple times—and see what starts to unfold.


Shifting from Proving to Aligning


Once you spot the hidden motivators in your career decisions, you have a chance to shift. Not to abandon your goals—but to reclaim them as your own.


Shift from external validation to internal alignment:


From: “I need a title that impresses my family” 

To: “I want work that energizes and fulfills me”


From: “I want to prove I’m better than my old team” 

To: “I want to grow in ways that reflect my values and potential”


From: “I have to keep up with my peers” 

To: “I’m building a career that feels right for me”


Even just naming the difference between internal and external drivers loosens the grip of old expectations. It gives you space to make more authentic choices.


3 Practical Steps to Realign Your Career Motivation


Want to take this further? Here are three steps to help you check in with your motivations and realign them:


1. Do a “Prove It” Audit

Look at your current goals and ask honestly: Am I doing this to prove something to someone—or because it truly matters to me?


2. Define Your Version of Success

What does meaningful success look like for you? Think in terms of how you want to feel—not just what you want to achieve.


3. Use the “Private Life” Test

Before making a major move, ask yourself: Would I still want this if no one else ever found out about it?


This question strips away ego and helps you focus on what truly matters.


Final Thoughts: Fulfillment Over Performance


When you stop chasing goals rooted in someone else’s approval and start pursuing what truly energizes you, everything changes.


You might find that your goals stay the same—but your why becomes deeper, stronger, and more empowering.


Or you might realize you’re ready to take a different path—one that may be less flashy but far more fulfilling.


Either way, you’ll be making decisions based on self-awareness, not old conditioning—and that’s when your career becomes not just impressive, but personally meaningful.


Reflection Challenge


Choose one goal you’re currently pursuing and ask: “Who am I trying to impress with this?” 


If the answer points to external validation, reconnect with what this goal means to you.

Need help working through this?


Download the free Career Motivation Reflection Guide below to walk through the process.


For a deeper exploration with stories and examples, check out this book: “Future-Proof: Build a Career That’s You.”  It covers many other tools to help you design a sustainable, fulfilling career.


Career Motivation Worksheet

👉 Download the Free Worksheet to clarify your direction.


Click here for direct access. ✅ Google doc: click File, then Make a Copy

✅ Microsoft Word: click File, then Download, then choose Microsoft Word (.docx)

✅ PDF: click File, then Download, then choose PDF Document (.pdf)

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